I’ve trained with Rach since Sept 2020, but I have achieved so much in such a short period of time, 3 months! Including through a 2nd lockdown.
I’ve used PT’s at other gyms before over a number of years but never seen the results, I have since working with Rach. I have 2 sessions a week and she works me hard, but still manage a chat and a laugh as we go along, the results really speak for themselves.
I’m in the best shape I have been in years, not only am I gaining shape and tone, but more energy too. Rach makes me accountable by having to send her my daily food macros and steps, and she makes suggestions to improve my eating habits to help me achieve my goals. Rach is so positive and encouraging during the sessions and in messages, I really enjoy going to her gym and I can’t rate Rach highly enough.
Thank you 😘