Personal Trainer Loughborough

RACHAEL HAMILTON GRAY

 

I UNDERSTAND THAT WHATEVER YOUR GOALS MAYBE, WEIGHTLOSS, TONING OR SIMPLY TO START MOVING MORE AND FEELING BETTER ABOUT YOURSELF IT CAN BE VERY DAUNTING CHALLENGING.  AS A MUM OF 4 I UNDERSTAND HOW BUSY AND STRESS FULL  LIFE CAN BE.  I CAN HELP YOU OVERCOME  THESE CHALLENGES AND HELP YOU SEE THE BENEFITS OF MAKING MORE TIME FOR YOU! 

 

Personal Training Services

Rach personal trainer Loughborough v2

RACHAEL PROVIDES PRIVATE TRAINING in LOUGHBOROUGH AT 

HG FITNESS STUDIO 

PRIVATE

1-2-1 Personal Training

Achieve your ultimate goals

Personal

Small Group Training

Groups of 5 or Less

Personalised

Nutrition Plan

Tailored Plans 

FEEL GREAT IN THE MIND AND BODY

Your Success Is My Goal

I have taken my very own journey to get to where I am today and now I am here to help you set and achieve your goals too. I have taken those first steps into the gym and conquered those fears gaining a wealth of knowledge and experience. I can help you learn and adapt to a new healthier lifestyle through good nutrition and training plans which will help keep you motivated and on track!

You couldn't be in better hands

My Clients Journey

Claire

Rebecca

Alice

Sue

Adele

Louise

Very best opinions

My Work Speaks For Itself

Let's hear from the lovely people I've trained.

Rachael inspired me with what she had achieved and I decided that I wanted a bit of that too! Rachael has created routines that are tailored to my needs, I can even see my abs again after 2 kids! Rach is always there to ask advice if you are struggling and nothing is ever too much trouble!
I can’t tell you the difference it’s made to me mentally and physically and how worth every penny it’s been. It wasn’t about weight loss, It was about learning about food and nutrition so I had some energy, I was tired of being so tired all the time.
Choosing to have a personal trainer and specifically Rachael has been amazing! I could have been in an awful mood all day and after a session, everything will have all been forgotten about. Rachaels knowledge, motivation and constant support, has helped me achieve so much. The encouragement and the genuine care, that comes from Rachel is crazy.